Growing up in Saskatoon, Saskatchewan, I enjoyed participating in many different activities, which brought on injuries and a fascination with the function and dysfunction of the body. I have been working as a certified Massage Therapist for over 17 years and the search of more balance in my life lead me into fitness. I worked to change my lifestyle and about 8 years ago became a certified Personal Trainer. The body is a mystery and I love the challenge it brings me, no matter how I am working with it, massage, exercise or nutrition. I continue to strive for balance and a healthy lifestyle and hope that my passion can help others with their wellness journey.