Owner and Trainer, Laura Minor
Laura Minor, owner of So.Be.Fit., earned her Master’s Degree in Exercise Physiology from Indiana University, and also holds the Gold Standard American College of Sports Medicine (ACSM) Personal Training Certification. Read Laura’s interview with ACSM. Much to the public’s surprise, there is no official “law” determining who can call themselves a Personal Trainer. It could be ANYONE! Yes, anyone….SCARY!!!
She initially planned to practice in a hospital/clinical environment. However, after her experience with the general population, ranging from a demographic of adolescents to the elderly of both sexes, she realized her inspiration was right in front of her!
Laura saw a gap in the fitness community, and that was her inspiration for opening So.Be.Fit. What is missing? The CARE factor. Someone that is educated, motivated, and truly cares that you get the very most out of your efforts (and financial investment)!
Laura’s dream is to fill this need: A warm, private, and MOTIVATING space for people to move their bodies, express their nutrition/exercise/lifestyle concerns (without the biased attempt to sell a “product”), and to just feel darn good. She has the background, knowledge, and equipment to work with a large range of fitness levels; from beginner to seasoned athlete, without any concern. THAT is what is missing……and causing many of us from getting moving at all.
Laura truly LOVES fitness and all it brings to life…..a longer life, a stronger life, and most importantly, a more functional life, so that you can DO whatever it is you enjoy with the ease that you truly are entitled to, given your effort! Don’t forget, Laura and her staff are your cheerleaders!
So.Be.Fit. has grown to several trainers and class instructors boasting quite a variety of training style. EVERYONE could find their fit here!
Laura teaches the So.Be.Sculpt class